Achieve balance at this private Pilates and weight training studio on the west side! Body in Balance focuses on core muscle activation and the belief that the fusion of weight training and stabilizing properties of Pilates are the keys to a well-balanced body.

Body in Balance works by appointment only and from the moment you step into this two-story loft studio you’ll be nurtured with individual attention from qualified personal trainers in a peaceful, refreshing atmosphere. All trainers are ACE (American Council on Exercise) and CPR certified. Tone up, strengthen your core, lose those extra pounds and fine tune your personal fitness goals with the help of these experts! The studio’s personal touch guarantees that each guest experience is safe with machines used the right way to ensure maximum benefits in each workout. And only the best equipment, fitness machines by Balanced Body Pilates, a world leader in Pilates equipment, is used at this studio. Enjoy one-on-one instruction on the Pilates reformer or intimate sessions with 2 to 5 participants, grouped according to fitness goals for maximum effectiveness.

For a workout that’s a bit atypical, but quickly growing in popularity, try a pole workout at The Pole Room. Body in Balance’s Pole Room is one of only two studios on Maui that offers pole dancing classes. It’s the perfect place to let your inner dive loose through an exotic and exhilarating form of fitness!

(808) 661-1116

Also on the schedule are spin classes, booty barre, mat Pilates, and aerial workouts for adults and children! To learn more, visit www.bodyinbalance.com